Mistakes to Avoid When Brushing Your Teeth

Sanford Dentist

Brushing your teeth is essential to your oral health, so you should make sure you do it the right way. As your dentist will tell you, you should choose a toothbrush that feels comfortable. You should also refrain from brushing too aggressively or forgetting to brush your tongue. Read on for a look at some mistakes to avoid when brushing your teeth.

Using the Wrong Toothbrush
It’s important to find a toothbrush that agrees with you. A toothbrush that is too soft might not do the best job of removing plaque and debris from your teeth, while a toothbrush that is too hard might damage your teeth and gums. Make sure you survey your options and pick a toothbrush that feels comfortable when you brush your teeth. If you’re having trouble deciding on a toothbrush, you can always ask your dentist for a recommendation.

Brushing Too Hard
Even if you follow your dentist’s recommendation and choose the right toothbrush, you still need to make sure you use it properly. You should brush your teeth for 2 minutes, 2 times per day, focusing on each quadrant of your mouth for 30 seconds. Make sure you are gentle when you brush your teeth so that you don’t damage your gums, enamel, or tongue. If you feel like it’s been difficult to brush softly enough but your teeth or gums hurt, talk to your dentist and consider switching to a new toothbrush.

Forgetting to Brush Your Tongue
When you brush your teeth, you should brush your tongue as well. Brushing, flossing, and seeing your dentist helps you crack down on tooth decay and other oral health issues, but you need to remember to brush your tongue while you’re at it. This can also improve the smell of your breath, which can in turn impact your confidence.

When it comes to root canals and cosmetic dentistry near Sanford, it’s tough to beat Sanford Dental Excellence. Our team offers emergency dental care and implant dentistry services. Please don’t hesitate to call us at (321) 257-8528 or head over to our website for a closer look at our practice.