Tips for Preventing Gum Disease

Dentist Sanford

Gum disease is linked to a multitude of other health issues, so it’s a good idea to protect yourself from this type of issue. You can do this by brushing and flossing your teeth, visiting your dentist for regular appointments, and knowing what kinds of risk factors to avoid. Here is a closer look at these tips for preventing gum disease.

Brush and Floss
Your normal dental hygiene routine should include brushing and flossing your teeth. You should brush your teeth twice each day and floss once, and you can even use mouthwash to enjoy better breath. Brushing and flossing are particularly important when it comes to preventing gum disease. You should thoroughly brush your teeth in between visits to the dentist in order to prevent the buildup of plaque and tartar on your teeth. It is this type of buildup that makes its way under or above your gum line to create pockets between your teeth and gums.

See Your Dentist
As important as it is to brush and floss your teeth, there is only so much you can do on your own. Your dentist can offer you a much more thorough, professional cleaning than you can provide yourself, which is one reason it’s so crucial to set up regular appointments with your dentist. In addition to cleaning your teeth to a professional degree, your dentist can assess your risk for gum disease and teach you how to avoid this problem.

Understand the Risk Factors|
Certain factors can increase your risk for gum disease, while others can have the opposite effect. The more you know about the risk factors for gum disease, the more you can do to protect yourself. Being overweight, using tobacco, and having diabetes can all impact your risk for gum disease, so do your best to keep these issues under control.

For more tips on preventing gum disease, you can always call Sanford Dental Excellence at (321) 257-8528. Our dentists in Sanford can provide you with sports mouth guards and implant dentistry services. Stop by and see us or visit our website to learn more about us.